1. Open communication between partners
2. Mutual respect
3. Trust
4. Clear boundaries and consent
5. Positive attitude and enthusiasm
6. Knowing how to please each other
Sex is a very beautiful thing, but not every time can achieve good results. Sometimes sex not only fails to achieve good effects, but also damages the feelings between husband and wife. This requires couples to communicate more during sex.
1. Keep the environment clean.
Before having sex, make sure the bedding is clean and neat. Having proper sized bed and a quiet environment without noise are the main prerequisites for having sex. This will help reduce the interference from noise during sex.
2. Keep a good mood.
Before sexual intercourse, one should maintain a good mood, become tranquil and undistracted. Do not let stressful matters interfere with life in the bedroom, otherwise hormones will be disrupted and interest in sex will be affected, thus affecting the quality of sexual life.
Ensure adequate foreplay.
It is especially important for both parties to have enough foreplay, which can help female vagina secrete fluids and help male erection become harder.
The best foreplay is stimulating in terms of satisfying auditory, olfactory, tactile, and visual senses. Men should say some seductive words, have some intimate breathing contact, kiss, touch and so on. Don’t cut corners or rush it in the early period because only with sufficient foreplay can the quality of sexual life be guaranteed.
Sex should not be overly prolonged in the process.
It is suggested to keep sexual activity between 10 to 20 minutes in the process. If the time of intercourse is less than 7 minutes, both men and women would feel unsatisfied; if it is too long, men would feel fatigued and physically exhausted, and recovery could be difficult for them.
Hug for no less than 10 minutes after the event.
Men’s common problem is that they only care about the process of sexual intercourse and not the aftermath of physical intimacy. This is very incomplete if there is no physical intimacy afterwards. Each time after sexual intercourse, some encouragement or praise should be given to each other. Cleaning private parts for each other or cuddling quietly together are all beneficial for enhancing feelings between each other.
Take contraceptive measures.
If proper contraceptive measures are taken, both men and women can have worry-free sexual life and be more relaxed and involved. Contraceptive methods may include condoms or contraceptives; if it is decided to have a baby, then one can enjoy the pleasure of sex to its fullest.