What foods can help with sex? 5 Foods to Enjoy for Better Sex

Is your “sex” life good? Research shows that sex can be beneficial to physical health, can burn calories, alleviate depression, help longevity and enhance your immune system. Sounds exciting, right? Besides emotional communication, physical intimacy is also important to maintain relationships between two people in love. However, sometimes when you are tired from work and have a lot of stress, it is hard to get in the mood for “sex”. If you want to have a good sexual life with your partner apart from seafood which can improve sexual function, what other food can help with that? Let’s take a look!

1. Honey
2. A sweet, sticky liquid produced by honeybees from the nectar of flowers.
3. The honeybee stores the nectar in its honey sac and then carries it back to the hive where it is broken down into simple sugars and stored as honey.
4. Has several health benefits and can be used in cooking or as a natural sweetener in drinks such as tea and coffee.

Honey sweet honey can help boost libido, as it contains Vitamin B, which can help the testes produce hormones; boron elements can increase estrogen, and both men and women eat it very helpful for “sex”.

Fruit of Citrus

Citrus fruits are a type of fruit which belong to the Rutaceae family. These fruits are edible, containing juicy and acidic pulp with varying flavor intensity. Common citrus fruits include lemon, lime, orange, grapefruit and tangerine. Citrus fruits are an important source of vitamin C and other nutrients, providing health benefits such as improved immunity and better skin health.

Oranges and tangerines rich in Vitamin C can increase sperm vitality and output, and also help improve the chance of conception.

Third, Chocolate

Chocolate is a type of food made from cocoa beans, which are dried and roasted seeds of the cacao tree. It is often used in desserts, cakes, and chocolates. Chocolate has many health benefits including reducing stress levels and boosting energy. It also provides essential nutrients such as iron, magnesium, calcium, phosphorus, and zinc.

Choose dark chocolate with more than 70% cocoa content to boost the sexual attraction between two people, because the phenylethylamine component in chocolate can stabilise nerves and reduce stress, while also resembling the wonderful love between two lovers.

Fourth, Oatmeal
Oatmeal is a popular breakfast cereal made from ground oat groats. It is high in fiber and protein, and can help reduce cholesterol levels in the body. Oatmeal is also a good source of iron, zinc, magnesium, phosphorus, and other important minerals. It can be eaten plain or with milk, fruits, nuts, honey or other toppings to provide additional flavor and texture.

Oat flakes which are healthy and satisfying can enhance people’s libido, as they release a chemical which increases testicular hormone and supply enough blood.

Fifth, Nuts

Nuts are a type of food that is rich in nutrients and high in energy. They contain an array of vitamins, minerals, healthy fats, proteins and antioxidants. Eating nuts can help lower cholesterol levels, reduce the risk of heart disease and diabetes, and aid weight management. Additionally, they provide a source of dietary fiber which helps to keep the digestive system functioning properly. Nuts can be eaten raw or roasted as a snack, added to salads or cooked dishes or used to make nut butter.

People often eat peanuts, almonds, and sunflower seeds, which can also ignite one’s “sexual” interests.

Enjoying a wonderful sexual experience requires a little “catalyst”. From lighting up some scented candles, spraying on a new perfume, and wearing a subtle sexy nightgown, all of these can bring your partner different kinds of stimulation. Plus, with these foods that can awaken one’s sexual desire, surely it would leave an unforgettable experience.